“All through the week we are to have the Sabbath in mind and be making preparation to keep it according to the commandment. We are not merely to observe the Sabbath as a legal matter.” — Ellen G. White, Testimonies for the Church, vol. 6, p. 353.

 “All heaven is keeping the Sabbath, but not in a listless, do-nothing way. On this day every energy of the soul should be awake, for are we not to meet with God and with Christ our Saviour? We may behold Him by faith. He is longing to refresh and bless every soul.” — Testimonies to the Church, vol. 6, p. 362.

 “The demands upon God are even greater upon the Sabbath than upon other days. His people then leave their usual employment, and spend the time in meditation and worship. They ask more favors of Him on the Sabbath than upon other days. They demand His special attention. They crave His choicest blessings. God does not wait for the Sabbath to pass before He grants these requests. Heaven’s work never ceases, and men should never rest from doing good. The Sabbath is not intended to be a period of useless inactivity. The law forbids secular labor on the rest day of the Lord; the toil that gains a livelihood must cease; no labor for worldly pleasure or profit is lawful upon that day; but as God ceased His labor of creating, and rested upon the Sabbath and blessed it, so man is to leave the occupations of his daily life, and devote those sacred hours to healthful rest, to worship, and to holy deeds. The work of Christ in healing the sick was in perfect accord with the law. It honored the Sabbath.” — Ellen G. White, The Desire of Ages, p. 207.

 1. Environmental care has become a highly charged political debate in many countries. How can we as Adventists be good stewards of nature without taking on political agendas?
 2. Service begins in the mind. How can we foster the mindset of serving those around us (in our families, churches, and communities) more passionately? How does the Sabbath offer us more opportunity to be able to do just that?
 3. Every Sabbath we are reminded that all humanity was created by God. It helps us see people through God’s eyes. How should the Sabbath help us remember that racial, ethnic, socioeconomic, and gender differences are irrelevant when it comes to being made in God’s image and being the object of His love?