For thirty years, I have taken only two meals a day, and I have not eaten between meals. I know for my own part that two meals can be so arranged as to be perfectly convenient. Yet no one is to make his own case a criterion for others. Each one should study carefully the organism of his body, that he may know how to deal intelligently with the body, and that he may be sure that intemperance in eating is not destroying the vital forces of the system. Each one should know for himself how to care properly for the machinery of the body, for no one else can do this for him.—Letter 324, November 27, 1905, to Elder W. W. Simpson, an evangelist in Los Angeles, California. (TDG 340.6) MC VC