CD 268-72
(Counsels on Diet and Foods 268-72)
398. The same God who gave the children of Israel manna from heaven lives and reigns. He will give skill and understanding in the preparation of health foods. He will guide His people in the preparation of wholesome food. He desires them to see what they can do in the preparation of such food, not only for their own families, which is their first responsibility, but for the help of the poor. They are to show Christlike liberality, realizing that they are representing God, and that all they have is His endowment.—Letter 25, 1902 (CD 268.1) MC VC
Knowledge Divinely Imparted VC
399. The Lord would have a knowledge of diet reform imparted to the people of God. It is an essential part of the education to be given in our schools. As the truth is presented in new places, lessons should be given in hygienic cookery. Teach the people how they may live without the use of flesh meats. Teach them the simplicity of living. (CD 268.2) MC VC
The Lord has been working, and is still working, to lead men to prepare from fruits and grains, foods more simple and less expensive than many of those that can now be obtained. Many cannot obtain these expensive food preparations, yet they need not necessarily live upon an impoverished diet. The same God who fed the thousands in the wilderness with bread from heaven will give to His people today a knowledge of how to provide food in a simple manner.—Manuscript 96, 1905 (CD 268.3) MC VC
400. When the message comes to those who have not heard the truth for this time, they see that a great reformation must take place in their diet. They see that they must put away flesh food, because it creates an appetite for liquor, and fills the system with disease. By meat eating, the physical, mental, and moral powers are weakened. Man is built up from that which he eats. Animal passions bear sway as the result of meat eating, tobacco using, and liquor drinking. The Lord will give His people wisdom to prepare from that which the earth yields, foods that will take the place of flesh meat. Simple combinations of nuts and grains and fruits, manufactured with taste and skill, will commend themselves to unbelievers. But as a usual thing, too many nuts are used in the combinations made.—Manuscript 156, 1901 (CD 268.4) MC VC
Simple, Easily Prepared, Healthful VC
401. I must now give to my brethren the instruction that the Lord has given me in regard to the health food question. By many the health foods are looked upon as of man’s devising, but they are of God’s originating, as a blessing to His people. The health food work is the property of God, and is not to be made a financial speculation for personal gain. The light that God has given and will continue to give on the food question is to be to His people today what the manna was to the children of Israel. The manna fell from heaven, and the people were told to gather it, and prepare it to be eaten. So in the different countries of the world, light will be given to the Lord’s people, and health foods suited to these countries will be prepared. (CD 269.1) MC VC
The members of every church are to cultivate the tact and ingenuity that God will give them. The Lord has skill and understanding for all who will use their ability in striving to learn how to combine the productions of the earth so as to make simple, easily prepared, healthful foods, which will take the place of flesh meats, so that people will have no excuse for eating flesh meat. (CD 269.2) MC VC
Those who are given a knowledge of how to prepare such foods must use their knowledge unselfishly. They are to help their poor brethren. They are to be producers as well as consumers. (CD 269.3) MC VC
It is God’s purpose that health foods shall be manufactured in many places. Those who accept the truth are to learn how to prepare these simple foods. It is not the Lord’s plan that the poor shall suffer for the necessaries of life. The Lord calls upon His people in the different countries to ask Him for wisdom, and then to use aright the wisdom He gives. We are not to settle down in hopelessness and discouragement. We are to do our best to enlighten others.—Manuscript 78, 1902 (CD 269.4) MC VC
More Simple and Less Expensive VC
402. In many respects, improvements can be made in the health foods sent out from our factories. The Lord will teach His servants how to make food preparations that are more simple and less expensive. There are many whom He will teach in this line if they will walk in His counsel, and in harmony with their brethren.—Testimonies for the Church 7:127, 128, 1902 (CD 270.1) MC VC
403. Deal in foods that are much less costly, and which, prepared in a nutritious form, will answer every purpose.... Endeavor to produce less expensive preparations of the grains and fruits. All these are freely given us of God to supply our necessities. Health is not ensured by the use of expensive preparations. We can have just as good health while using the simple preparations from the fruits, grains, and the vegetables.—Manuscript 75, 1906 (CD 270.2) 2 I MC VC
404. It is our wisdom to prepare simple, inexpensive, healthful foods. Many of our people are poor, and healthful foods are to be provided that can be supplied at prices that the poor can afford to pay. It is the Lord’s design that the poorest people in every place shall be supplied with inexpensive, healthful foods. In many places industries for the manufacture of these foods are to be established. That which is a blessing to the work in one place will be a blessing in another place where money is very much harder to obtain. (CD 270.3) MC VC
God is working in behalf of His people. He does not desire them to be without resources. He is bringing them back to the diet originally given to man. Their diet is to consist of the foods made from the materials He has provided. The materials principally used in these foods will be fruits and grains and nuts, but various roots will also be used.—Testimonies for the Church 7:125, 126, 1902 (CD 270.4) MC VC
As Famine Increases, Foods Will Be Simplified VC
405. The food question has not yet reached perfection. There is still much to learn in this line. The Lord desires the minds of His people all over the world to be in such a condition that they can receive His impressions regarding the combining of certain articles in the production of foods, which will be a necessity, but are not yet produced. (CD 271.1) MC VC
As famine and want and distress shall increase more and more in the world, the production of the health foods will be greatly simplified. Those who are engaged in this work should learn constantly of the Great Teacher, who loves His people, and keeps their good ever in view.—Manuscript 14, 1901 (CD 271.2) MC VC
[Purpose of Health Foods in Supplying the Place of Flesh Meat, Also Milk and Butter—583] (CD 271) MC VC
Christ’s Lesson on Economy VC
406. There is much at stake in this work. The wholesome productions of the earth must be experimented upon in an effort to make wholesome, inexpensive foods. (CD 271.3) MC VC
The food business is to be made the subject of earnest prayer. Let the people ask God for wisdom to prepare wholesome foods. He who fed the five thousand with five loaves and two small fishes, will supply the needs of His children today. After Christ had performed this wonderful miracle, He gave a lesson on economy. After the hunger of the multitude had been satisfied, He said, “Gather up the fragments that remain, that nothing be lost.” John 6:12. “And they took up the fragments that remained twelve baskets full.”(John 6:13)—Letter 27, 1902 (CD 271.4) MC VC
Foods From Local Products in Different Lands VC
407. To many in different places the Lord will give intelligence in regard to health foods. He can spread a table in the wilderness. Health foods should be prepared by our churches who are trying to practice the principles of health reform. But as surely as they should do this, some would say that they were infringing on their rights. But who gave them the wisdom to prepare these foods?—The God of heaven. That same God will give wisdom to His people in the different countries to use the productions of these countries in preparing health foods. In simple, inexpensive ways, our people are to experiment with the fruits and grains and roots in the countries in which they live. In the different countries inexpensive health foods are to be manufactured for the benefit of the poor and for the benefit of the families of our own people. (CD 271.5) MC VC
The message that God has given me is that His people in foreign lands are not to depend for their supply of health foods on the importations of health foods from America. The freight and the duty make the cost of these foods so high that the poor, who are just as precious in the sight of God as the wealthy, cannot have the advantage of them. (CD 272.1) MC VC
Health foods are God’s productions, and He will teach His people in missionary fields so to combine the productions of the earth, that simple, inexpensive, wholesome foods will be provided. If they will seek wisdom from God, He will teach them how to plan and devise to utilize these productions. I am instructed to say, Forbid them not.—Manuscript 40, 1902 (CD 272.2) MC VC
Health Foods to Precede Advanced Phases of Health Reform VC
408. In the field in which you are working, there is much to be learned regarding the preparation of healthful foods. Foods that are perfectly healthful and yet inexpensive are to be made. To the poor the gospel of health is to be preached. In the manufacture of these foods, ways will be opened up whereby those who accept the truth and lose their work, will be able to earn a living. The productions which God has supplied are to be made up into healthful foods, which people can prepare for themselves. Then we can appropriately present the principles of health reform, and those who hear will be convinced of the consistency of these principles, and will accept them. But until we can present health reform foods which are palatable, nourishing, and yet inexpensive, we are not at liberty to present the most advanced phases of health reform in diet.—Letter 98, 1901 (CD 272.3) MC VC