Your children should not be allowed to eat candies, fruit, nuts, or anything in line of food, between their meals. Two meals a day are better for them than three. If the parents set the example, and move from principle, the children will soon fall into line. Irregularities in eating destroy the healthy tone of the digestive organs, and when your children come to the table they do not relish wholesome food; their appetites crave that which is the most hurtful for them. Many times your children have suffered from fever and ague brought on by improper eating, when their parents were accountable for their sickness. It is the duty of parents to see that their children form habits conducive to health, thereby saving much distress. (4T 502.1) MC VC

Brother H is in danger of apoplexy, and if he continues to disobey the laws of health, his life will be cut short suddenly. As a family you can be happy or miserable. It rests with yourselves. Your own course of action will determine the future. You both need to soften the sharp points of your characters and to speak such words only as you will not be ashamed to meet in the day of God. Make it the rule of your life to go straight forward in the path of duty. In defiance of numerous temptations which will assail you, be true to a good conscience and to God, and your pathway will be plain to your feet. You may contend about little things that are not worthy of contention, and the result will be trouble. The path of the upright is the path of peace. It is so plain that the humble, God-fearing man can walk in it without stumbling and without making crooked paths. It is a narrow path; but men of different temperaments can walk side by side if they but follow the Captain of their salvation. Those who wish to carry along all their evil traits and selfish habits cannot walk in this path, for it is too straight and narrow. (4T 502.2) MC VC