On such occasions parents and children should feel free from care, labor, and perplexity. Parents should become children with their children, making everything as pleasant for them as possible. Let the whole day be given to recreation. Exercise in the open air for those whose employment has been within doors and sedentary will be beneficial to health. All who can should feel it a duty to pursue this course. Nothing will be lost, but much gained. They can return to their occupations with new life and new courage to engage in their labor with zeal, and they are better prepared to resist disease. (AH 502.1) MC VC

Find Happiness in the Charms of Nature—Do not think that God wishes us to yield up everything which it is for our happiness here to retain. All He requires us to give up is that which would not be for our good and happiness to retain. (AH 502.2) MC VC

That God who has planted the noble trees and clothed them with their rich foliage, and given us the brilliant and beautiful shades of the flowers, and whose handy and lovely work we see in all the realm of nature, does not design to make us unhappy; He does not design that we shall have no taste and take no pleasure in these things. It is His design that we shall enjoy them. It is His design that we shall be happy in the charms of nature, which are of His own creating. (AH 502.3) MC VC

Profitable Social Gatherings—Gatherings for social intercourse are made in the highest degree profitable and instructive when those who meet together have the love of God glowing in their hearts, when they meet to exchange thoughts in regard to the word of God or to consider methods for advancing His work and doing good to their fellow men. When the Holy Spirit is regarded as a welcome guest at these gatherings, when nothing is said or done to grieve Him away, God is honored, and those who meet together are refreshed and strengthened. (AH 502.4) MC VC