CD 89-90
(Counsels on Diet and Foods 89-90)
[Example of Christians at Their Table a Help to Those Weak in Self-control—354]
[Elaborate Feasts a Burden and an Injury—214]
[Effect of Elaborate Entertaining upon One’s Own Children and Family—348]
[Sin of Spare Diet for Family, and Excess for Visitors—284]
[A Simple Diet Best for Children—349, 356, 357, 360, 365]
[Simplicity in Preparation of Health Foods—399, 400, 401, 402, 403, 404, 405, 407, 410]
(CD 89)
MC VC
Ready for the Unexpected Guest VC
130. Some householders stint the family table in order to provide expensive entertainment for visitors. This is unwise. In the entertainment of guests there should be greater simplicity. Let the needs of the family have first attention. (CD 89.1) MC VC
Unwise economy and artificial customs often prevent the exercise of hospitality where it is needed and would be a blessing. The regular supply of food for our tables should be such that the unexpected guest can be made welcome without burdening the housewife to make extra preparation.—The Ministry of Healing, 322, 1905 (CD 89.2) MC VC
[E. G. White’s practice—no extra cooking for visitors—Appendix 1:8]
[Simple food served in the White home—Appendix 1:1, 13, 14, 15]
[The Menu to Be Varied from Meal to Meal and Prepared with Nicety—320]
(CD 89)
MC VC
Think Less About Temporal Food VC
131. We must be constantly meditating upon the word, eating it, digesting it, and by practice, assimilating it, so that it is taken into the life current. He who feeds on Christ daily will by his example teach others to think less of that which they eat, and to feel much greater anxiety for the food they give to the soul. (CD 89.3) 2 I MC VC
The true fasting which should be recommended to all, is abstinence from every stimulating kind of food, and the proper use of wholesome, simple food, which God has provided in abundance. Men need to think less about what they shall eat and drink, of temporal food, and much more in regard to the food from heaven, that will give tone and vitality to the whole religious experience.—Letter 73, 1896 (CD 90.1) MC VC
Reforming Influence of the Simple Life VC
132. Should we dress in plain, modest apparel without reference to the fashions; should our tables at all times be set with simple, healthful food, avoiding all luxuries, all extravagance; should our houses be built with becoming plainness, and furnished in the same manner, it would show the sanctifying power of the truth, and would have a telling influence upon unbelievers. But while we conform to the world in these matters, in some cases apparently seeking to excel worldlings in fanciful arrangement, the preaching of the truth will have but little or no effect. Who will believe the solemn truth for this time, when those who already profess to believe it contradict their faith by their works? It is not God who has closed the windows of heaven to us, but it is our own conformity to the customs and practices of the world.—Testimonies for the Church 5:206, 1882 (CD 90.2) MC VC
133. It was by a miracle of divine power that Christ fed the multitude; yet how humble was the fare provided,—only the fishes and barley loaves that were the daily fare of the fisherfolk of Galilee. (CD 90.3) MC VC
Christ could have spread for the people a rich repast, but food prepared merely for the gratification of appetite would have conveyed no lesson for their good. Through this miracle Christ desired to teach a lesson of simplicity. If men today were simple in their habits, living in harmony with nature’s laws, as did Adam and Eve in the beginning, there would be an abundant supply for the needs of the human family. But selfishness and the indulgence of appetite have brought sin and misery, from excess on the one hand, and from want on the other.—The Ministry of Healing, 47, 1905 (CD 90.4) MC VC